Foods That Cause Acid Reflux

Foods That Cause Heartburn

There are some foods and behaviors that contribute to both gastric reflux and it’s symptoms. The foods that cause acid reflux sufferers are: alcohol, coffee, high fat foods, chocolate, carbonated soft drinks, peppermint, tomatoes, oranges, cruciferous vegetables, dairy products, and milk.

The eating behaviors that exacerbate gerd consist eating food within up to 3 hours before bedtime and eating too large of meals.