Foods That Cause Acid Reflux

September 62009

Foods That Cause Heartburn

Foods That Cause Heartburn

<big>There are some foods and behaviors that contribute to both gastric reflux and it’s symptoms. The foods that cause acid reflux sufferers are: alcohol, coffee, high stout foods, chocolate, carbonated soft drinks, peppermint, tomatoes, oranges, cruciferous vegetables, dairy products, and milk.


<big>The eating behaviors that exacerbate gerd consist eating food within up to 3 hours before bedtime and eating too large of meals.


Heartburn and Peppermints Do Not Mix

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One Response

  1. Gerd Sufferer Says:

    Im glad to see some fantastic information in this area what foods not to consume so that I do not get acid reflux, or at least control my gerd.

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