Foods That Cause Acid Reflux
September 62009
Foods That Cause Heartburn
There are some foods and behaviors that contribute to both gastric reflux and it’s symptoms. The foods that cause acid reflux sufferers are: alcohol, coffee, high fat foods, chocolate, carbonated soft drinks, peppermint, tomatoes, oranges, cruciferous vegetables, dairy products, and milk.
The eating behaviors that exacerbate gerd consist eating food within up to 3 hours before bedtime and eating too large of meals.
September 6th, 2009 at 10:52 am
Im glad to see some great information about what foods not to consume so that I do not get acid reflux, or at least control my gerd.