Category Archives: acid reflux diet
If You Have Acid Reflux Disease-Do Not Eat These Foods Or You Will Get Heartburn
Did you know that your diet could be the reason you are suffering from heart burn? If you or a loved one is suffering from acid reflux (also known as heart burn), please take a moment to take some notes. Here are simple guidelines to remember to keep your life heartburn-free. Continue reading
Heartburn and Peppermints Do Not Mix
Do you suck on the free peppermints after eating a meal? You may want to say thanks but no thanks. It is just about the worst thing to do when you have heartburn. The reason that peppermint may increase you having heartburn is that it relaxes the sphincter muscle which lays between your stomach and … Continue reading
Foods That Cause Acid Reflux
There are some foods and behaviors that contribute to both gastric reflux and it’s symptoms. The foods that cause acid reflux sufferers are: alcohol, coffee, high fat foods, chocolate, carbonated soft drinks, peppermint, tomatoes, oranges, cruciferous vegetables, dairy products, and milk. The eating behaviors that exacerbate gerd consist eating food within up to 3 hours … Continue reading
Cure Acid Reflux with Your Diet – Tips to Naturally Treat Your Heartburn
It is true! You can actually remedy acid reflux with your diet! If you have been paying close attention to the news lately, natural health treatments have been becoming more and more popular in the last 5 years. And there are numerous reasons behind the push to go natural. Here as some reflux facts you … Continue reading