Natural Acid Reflux

Foods That Cause Heartburn

<big>There are some foods and behaviors that contribute to both gastric reflux and it’s symptoms. The foods that cause acid reflux sufferers are: alcohol, coffee, high stout foods, chocolate, carbonated soft drinks, peppermint, tomatoes, oranges, cruciferous vegetables, dairy products, and milk.

<big>The eating behaviors that exacerbate gerd consist eating food within up to 3 hours before bedtime and eating too large of meals.